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Well, I have to try because I am a smoker and drinker. The thing is, I actually like healthy foods more. They make you feel good and taste better. I feel healthy, I don't get sick, and I don't seem to be aging as much as my peers. Salads are delicious, seafood is king, and fruits make the best desserts.
Foods filled with trans-fats or sugars make me feel blah like some brown frown would, so I avoid them.
I've been trying to cut down on beer, and with some success. I can't really substitute for wine or liquor, because I'll drink up whatever is in the house. Too much red meat, as we know, isn't good for you either.
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