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Originally Posted by screamingskull
i get it all the time, regardless of where i am/who is around. i just get so anxious about something then i get totally overwhelmed and have to crawl up in a ball and breathe!!!
when i am not on medication for my bad back i will go to the doctors and hopefully start taking something for it.
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I wouldn't take medication for it.Panic attacks are more something that you self-teach yourself to keep at bay.