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getting stabby (relaxation techniques)
what do you do to help yourself when things are rough? Like:
- a certain violent period of the month (when you can see the truth) - surrounded by cunts trying to fuck you over somehow (some of them do it on a regular basis, please think of your boss (5 of them or 5x bigger)) - the phone, e-mail, text won't stop do you think of a special place? do you take it out at the first telemarketer calling to say you have a pre-approved credit card? do you go to mcdonalds and try to start a fight? share. |
the potion produced will be the final spell
to seal away the truth FOREVER |
the tried and tested remedy to all of life's ills: booze
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not there yet.
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but. sometimes it doesn't work (you might be even more likely to fight) |
don't be silly... just smoke a joint
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i've never had that experience |
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I need to relax, to find zen. Not to punch people in the face and make phone calls I'll regret. |
i don't call people when i'm drunk and i don't get in fights either, i just have fun
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maybe that's because you don't have pms.
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well my dad didn't have PMS but that never stopped him
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I guess you are just lucky like that. I'm bad with text messages.
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I drink and beat random people up. Sometimes I just spit on their faces or push them a bit.
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Meditation. Download the latest UUUUUU album, and burn some incense. Then defrag yo mind.
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Well, the only thing keeping me from the liquor right now is laziness, lack of funds and the cold snap outside. Maybe those are a lot of big reasons. But pure determination will help me overcome !
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staple their eyelids to their forehead and tell them to watch out motherfuckers.
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I have a good cry.
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care to share the profile? i can't do incense. it is sneezefest for two days at least. |
it's more of a case that it'll always be an issue because certain people will always be cunts.
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stare away from the blinding
- people who trie to create 'a common enemy' or 'trying to keep you dum' most of the time this is a mechanisme for a coverup to take the focus away from their failing so you can't have a voice to express this realize humans don't have enemies we function together also in stormy weather do what you can to keep yourself good and understand that others are understanding you in the way that - that there is no one to say 'thanks for the mess you all leave us in' aids, pollution, desize, over population and maybe problems that are on the way |
i do this silent inside myself
my anger to rationally calm it down |
learning how to not to let things get to you is better than learning how to deal with being vexed
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i suppose you're right. but it's harder when people won't leave you alone and don't take no for an answer. |
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;) . |
I lose sleep.
This is more of a lack of a relaxation technique. I can also feel Lachesis measure a bit shorter each time. |
I have a new technique now. I ignore people.
Knowning that they will be stressed helps me with my stress. |
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yeah, and if they don't get stressed then do you become more stressed instead?
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no. these people are usually stressing me out and they don't care. so it's their turn. |
STOP deleting posts verme.
it was my deepest desire. |
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If you're looking for zen, sit in zazen for an hour. Try pranayama.
One thing I realized is stabilizing the mind while sober benefits your well being more. It allows you to recall that state of consciousness easier at any point. I often contemplate how absorbed I've been in such minuscule difficulties, and that in the grand scheme of my life they really can just be let go. Even if you need to attend to them at some point, just let go and focus on the present. |
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wow. yr both sick. |
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